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BOL 椰子姜黄扁豆一锅饭，450g
£3.30£7.33/kg
£2.95FAM members
450g
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Nutrition
Nutrition
Nutrition
Description
Description
Description
Energy357kJ
Fat2.2g
Carbs8.7g
Protein4.7g
Serving size 100g
Amount per servingEnergy 357kJ
Energy 357kJ
Energy 85kcal
Fat 2.2g
Saturates 1g
Carbohydrate 8.7g
Sugars 1.5g
Fibre 6g
Protein 4.7g
Salt 0.36g
Ingredients
Water, Chickpeas, Lentils, Potato, Coconut Cream (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Roasted Onion Puree (Onions, Rapeseed Oil), Tomato Paste, Spinach, Garlic, Ginger, Lemon Juice, Cumin, Coriander, Turmeric, Salt, Rapeseed Oil, Cardamom, Cinnamon, Nutmeg, Black Pepper, Red Chilli Flakes
Dietary
Vegetarian
受南印度风味的启发，这款一锅餐包含强大的蛋白质冲剂，充满温和的香料鹰嘴豆和豌豆。扁豆。我们添加了 BOL 风味，包括厚实的孟买风格土豆和温暖的姜黄、生姜和姜黄。孜然口味带您踏上南亚正宗的品尝之旅。
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