BOL
BOL Spanish Butter Bean Stew One Pot Meal, 450g
£3.85
450g
Description
Slow-cooked by us, enjoyed in minutes by you. Our One Pot Meals are the ultimate easy lunch or decadent dinner, depending on what you’re in the mood for. Packing an impressive 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day, these power-filled pots are the perfect way to squeeze some goodness into your day. How will you eat yours?
With smoked paprika at the heart of this dish, we've created a bright and nutritious taste of Spanish
sunshine. Each pot is packed with rich tomatoes, sweet grilled red peppers, black olives, and a wholesome mix of protein-rich pulses. Step up your stew: We recommend a generous hunk of fresh bread, and a healthy swirl of olive oil.
Please always refer to the pack for the most up to date ingredients.
2 of your 5-a-day, 100% plant based, Chilli rating - medium - 2, Warming, rich & smoky, 29g high in fibre, 20g high in protein, Vegetarian Society Approved - Vegan
Country of Origin
United Kingdom
Storage
Keep chilled (0-5 °C).
Once opened, eat within 24hrs. For use by date see top of pack.
Preparation and Usage
Heat me to eat me.
Hot or not... eat chilled or microwave to heat.
4 mins 800W
See inside for full hob & microwave cooking instructions.
Nutritional info
Dietary
Vegan | Vegetarian | Organic
Ingredients
Water, Cannellini Beans, Green Lentils, Butter Beans (8%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid) (7%), Tomato Paste (4%), White Onion, Grilled Red Pepper, Spanish Style Seasoning (Tomato Powder, Garlic Powder, Salt, Ground Paprika, Smoked Paprika, Onion Powder, Ground Cumin, Chilli Powder, Demerara Sugar, Oregano, Crushed Chillies, Black Pepper, Sunflower Oil, Smoke Hickory Flavour, Natural Lemon Flavouring), Red Peppers, Kale, Millet Grains, Black Olives, Garlic, Rapeseed Oil, Parsley, Cornflour, Salt
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