Wholegrain Cereals (48%) (Oat Flakes, Oat Flour), Sugar, Nuts (14%) (Chopped & Whole Roasted Hazelnuts, Sliced & Whole Almonds, Chopped Brazil Nuts, Chopped Pecan Nuts), Barley Flakes, Vegetable Oil (Rapeseed and Sunflower in Varying Proportions), Rice Flour, Desiccated Coconut, Natural Flavouring