An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count! Storage Enjoy for longer when kept in the fridge. Preparation and Usage Wash before use. Preparation and Usage Wash before use. Recycling Information Film - Plastic - Not Currently Recycled; Tray - Plastic - Not Currently Recycled