Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (11%) (Golden Linseed, Millet, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds), Fermented Wheat Flour, Yeast, Salt, Soya Flour, Sugar, Caramelised Sugar, Flour Treatment Agent (Ascorbic Acid)