Water, Tomatoes (24%), Onion, Chickpeas, Carrot, Coconut Milk (3.6%), Red Quinoa (2.3%), Rapeseed Oil, Protein Granules (Oat Bran (Gluten), Pea Protein, Faba Bean Protein, Iodised Salt), Garlic, Vegetable Stock (Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Basil in Oil (0.4%) (Sunflower Oil), Chilli (0.2%), Turmeric, Salt, Black Pepper, Acidity Regulator: Citric Acid.