Maize Starch, Water, Sourdough 16% (Rice Flour, Water), Rice Starch, Vegetable Fibre (Psyllium), Rice Syrup, Sunflower Oil, Soya Protein, Thickener: Hydroxypropyl Methyl Cellulose, Millet Flour 1.9%, Quinoa Flour 1.3%, Yeast, Honey, Iodized Salt (Salt, Potassium Iodide).