The Fish Society Large Wild Mackerel Fillets - Frozen, 250g

2 Atlantic mackerel fillets per pack Best cooked simply, a quick pan fry Not only is a fillet of mackerel very tasty, it is high in essential nutrition - it’s extremely good for you, it’s full of essential Omega-3. We tend to fillet fresh mackerel from either Scotland or Cornwall. Mackerel is a highly versatile fish. We think it's great when marinated and grilled to be used in salads, smoked, cured or even eaten raw as sashimi or sushi. The high oil content gives the mackerel a beautiful taste when eaten raw. We don't pin bone mackerel fillets so be a little careful when eating them. The pin bones run horizontally along the centre of the fillet. Sustainability - Our rating 8/10 We aim to only buy line-caught mackerel from South West England or Scotland. Mackerel stocks are healthy in these areas.