Hydrated Vegetable Proteins [water, Soya Protein [3.6%], Wheat Protein [0.4%]] [65%], Vegetable Oils [sunflower, Rapeseed in Varying Proportions], Pea Protein, Bamboo Fibres, Natural Flavourings, Vinegar, Thickener [methylcellulose], Salt, Pea Fibres, Wheat Fibres, Citrus Fibres, Water, Starch (Contains Wheat), Psyllium, Caramelised Sugar, Potato Fibres, Vitamins and Minerals [vitamin B12, Iron]