The traditional grain of the Mediterranean. A hearty grain with a chewy texture and rich, nutty flavor. Dear friends, at Bob's Red Mill, we're always in search of new culinary adventures, and heirloom grains like farro are more popular than ever. Known as the mother of all wheat, farro was a staple food in ancient Rome, and luckily for us, these grains are also delicious. These super grains with their unique flavors are ideal for grain bowls, salads, side dishes, entrees and baked goods.