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Cap'n Crunch Cereal 12.6oz
$6.89$0.55/oz
12.6oz
SNAP Eligible
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Fastest delivery.
Arrives in as fast as 15 minutes.
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Wide assortment.
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No markups or service fees.
Nutrition
Nutrition
Nutrition
Description
Description
Description
Calories150
Fat2g
Cholesterol0mg
Sodium290mg
Carbs33g
Protein2g
9 servings per containerServing size 1 cup (38g)
Amount per servingCalories 150 (% Daily Value*)
Calories 150
Total Fat 2g2%
Saturated Fat 0.5g4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 0mg0%
Sodium 290mg12%
Total Carbohydrate 33g12%
Dietary Fiber <1g3%
Total Sugars 17g
Includes Added Sugars 17g33%
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 7.5mg40%
Potassium 50mg0%
Thiamin 0.3mg25%
Riboflavin 0.3mg25%
Niacin 4.8mg30%
Vitamin B6 0.4mg25%
Folate DFE 200mcg50%
Folic Acid 134mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Ingredients
Corn Flour, Sugar, Oat Flour, Palm And/or Coconut Oil, Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, * One of the B Vitamins
Dietary
Kosher
Sweet and golden, with a crunch you'll love, nothing competes with the original Cap'n Crunch. Grab a bowl or cup for an easy snack bursting with the taste of fun that goes great with couch time, anytime. Snag a box and go to town - your mouth will love you for it. Get your crunch on today.
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Why gopuff?
Speed
Delivered directly to you in as fast as 15 minutes.
45 min. - 1 hour+ average delivery time
45 min. - 1 hour+ average delivery time
Multi-Hour delivery windows
Ownership
We own, pack and deliver 5000+ products.
Dependent on third parties
Dependent on third parties
Dependent on third parties
Value
Lower than in-store prices. No markups or service fees.
The average customer markup is 20-30%
The average customer markup is 20-30%
The average customer markup is 20-30%
Reliability
What you order is what you get; <1% substitution rate.
30%+ order substitution rate
30%+ order substitution rate
30%+ order substitution rate
Gopuff is instant delivery, built different. We own the tech, the warehouses, and the inventory—so you get 5,000+ products delivered fast, with no middlemen, no markups, and no swaps. Just what you want, when you want it—in as fast as 15 minutes.
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How we work.
Pantry Staples Delivery from Gopuff: Stock Your Pantry Fast and Easy
Running low on your kitchen essentials? Gopuff delivers pantry staples right to your door with same day delivery, making it easier than ever to keep your cupboards fully stocked. From baking basics to canned goods, dry pasta to spices, we’ve got everything you need to keep your meals running smoothly — no trips to the store required.
What Pantry Staples Can You Order from Gopuff?
Our extensive pantry selection covers all the essentials and more, including:
- Baking supplies – flour, sugar, baking powder, Betty Crocker cake mixes, Jet-Puffed marshmallows, Nestlé Carnation milk, and Pearl Milling syrups for cakes, cookies, and breads
- Canned and jarred goods – Bush’s beans, Starkist tuna, Amy’s organic chili, Old El Paso kits, and ready-to-use sauces and soups
- Rice, grains & pasta – white rice, brown rice, jasmine rice, quinoa, couscous, macaroni, spaghetti, and shelf-stable Basically pantry staples
- Oils and vinegars – Basically vegetable and olive oil, Ken’s salad dressings, Kraft dressings, white vinegar, and specialty cooking oils
- Spices, herbs & seasonings – salt, pepper, garlic powder, Italian seasoning, chili powder, and assorted spice blends for savory depth
- Snacks and shelf-stable foods – General Mills cereals (like Cinnamon Toast Crunch and Honey-Comb), granola, crackers, trail mixes, and rice crisps from The Real Cereal
- Whatever your cooking plans, Gopuff’s pantry staples make meal prep quick, simple, and convenient.
Why Choose Gopuff for Pantry Staples Delivery?
Gopuff’s unique micro-fulfillment model means we stock and manage our own inventory locally, so your pantry staples are picked fresh and delivered fast — often in as fast as 15 minutes. With same day delivery, you won’t have to wait days to get the ingredients and essentials you need.
Here’s why Gopuff is the best choice for pantry delivery:
- Speed: Get groceries, drinks, and everyday essentials delivered in as fast as 15 minutes—available late-night and around the clock in many areas.
- Ownership: We own, pack, and deliver over 5,000 products directly to you—no middlemen or third-party sellers, ensuring quality and consistency.
- Value: Transparent pricing with no hidden markups or service fees—everyday low prices often lower than in-store, with regular deals and bundles.
- Reliability: What you see is what you get—with a 0.1% mispack rate, you can count on accurate orders and no unwanted substitutions
Keeping Your Pantry Staples Ready to Use
Our fulfillment centers carefully stock pantry items so you get fresh, quality goods every time. We ensure products are stored properly and delivered with care.
Fast and Seamless Delivery
Out of olive oil mid-recipe? Forgot flour for the birthday cake? Gopuff delivers pantry staples in as fast as 15 minutes, so you can cook, bake, snack, and meal prep without skipping a beat. From spices and sauces to grains and baking mixes, your kitchen essentials are always just a few clicks away.
Order Now or Plan Ahead
Whether you're planning a big grocery haul or need a quick restock of everyday ingredients, Gopuff gives you the flexibility to order pantry must-haves on-demand or schedule delivery for when it fits your routine.
Perfect for midweek meals, late-night cravings, spontaneous baking, or restocking before a busy week.
Affordable Delivery, No Minimums
Keeping your pantry stocked shouldn’t mean extra costs or last-minute stress. Gopuff offers transparent pricing, low delivery fees, and no order minimums. With a FAM membership, you get unlimited free delivery—so you can grab everything from a single can of soup to a full restock without overspending.
Pantry Staples + Everything Else, Delivered Together
No separate store runs or juggling carts. With Gopuff, your pantry essentials arrive alongside:
- Fresh produce, snacks, and drinks
- Personal care and household items
- Frozen meals, dairy, and dessert ingredients
From everyday dinners to last-minute cookie nights, everything is picked, packed, and delivered from one place—fast, fresh, and pantry-perfect.
FAQ's.
Simply add Cap'n Crunch Cereal and any other pantry needs to your cart from the Gopuff website and place your order. Get it quickly—often in as fast as 15 minutes—straight to your door.
Yes! You can combine Cap'n Crunch Cereal with baking ingredients, condiments, snacks, and a wide range of pantry items—all in one convenient order from Gopuff.
Gopuff offers some of the fastest delivery times, often getting Cap'n Crunch Cereal to you in as fast as 15 minutes depending on your exact location.
Gopuff orders arrive faster than DoorDash, Uber Eats, and Instacart—often delivered in just 15 minutes. Unlike these marketplace apps, Gopuff owns its inventory, so your entire order comes from one place with no third-party markups or substitutions.