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Cocina 54 Spinach & Cheese Empanada 4oz
$4.99$1.25/oz
4oz
SNAP Eligible
Gopuff's got you covered.
Fastest delivery.
Arrives in as fast as 15 minutes.
We do it all.
We pick, pack, and deliver.
Wide assortment.
Instant access to 5,000+ items.
Best value.
No markups or service fees.
Nutrition
Nutrition
Nutrition
Description
Description
Description
Calories210
Fat9g
Cholesterol20mg
Sodium450mg
Carbs27g
Protein7g
Wellness information
Gluten Free1 serving per containerServing size 1 piece (112g)
Amount per servingCalories 210 (% Daily Value)
Calories 210
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g0%
Cholesterol 20mg0%
Sodium 450mg20%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 2g0%
Added Sugars 0g0%
Protein 7g14%
Vitamin D 0.1mcg0%
Calcium 220mg15%
Iron 1.1mg6%
Potassium 220mg4%
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Ingredients
Filling (Spinach, Onions, Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Tapioca Flour, Extra Virgin Olive Oil, Salt, Black Pepper, Nutmeg) Crust: Cocina 54 Blend (Corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Gum Blend (Xanthan Gum, Sodium Alginate, Guar Gum), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sunflower Lecithin), Water, Butter (Cream, Natural Flavorings), Dehydrated Spinach)
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Dietary
Gluten Free | Vegetarian | Low Sugar
Contains: milk, egg
Why We Love It: - Latinx Owned - Women Founded Toasted and served hot! Fresh spinach and sautéed onions are combined with a blend of artisan cheeses for a truly mouthwatering empanada. Wrapped in a gluten-free, spinach-infused crust for a nutritious and vegetarian comfort food heaven. Delicious by itself or with your favorite hot sauce. To heat frozen empanada, remove from packaging and microwave for 2 minutes. For an extra-crispy crust, bake at 375 for 4 minutes after microwaving. -Gluten-free -Vegetarian
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Why gopuff?
Speed
Delivered directly to you in as fast as 15 minutes.
45 min. - 1 hour+ average delivery time
45 min. - 1 hour+ average delivery time
Multi-Hour delivery windows
Ownership
We own, pack and deliver 5000+ products.
Dependent on third parties
Dependent on third parties
Dependent on third parties
Value
Lower than in-store prices. No markups or service fees.
The average customer markup is 20-30%
The average customer markup is 20-30%
The average customer markup is 20-30%
Reliability
What you order is what you get; <1% substitution rate.
30%+ order substitution rate
30%+ order substitution rate
30%+ order substitution rate
Gopuff is instant delivery, built different. We own the tech, the warehouses, and the inventory—so you get 5,000+ products delivered fast, with no middlemen, no markups, and no swaps. Just what you want, when you want it—in as fast as 15 minutes.
Shop Categories.
How we work.
Frozen Food Delivery from Gopuff: Convenient, Fast, and Ready When You Are
Need to stock your freezer without leaving home? Gopuff offers a wide selection of frozen foods right to your doorstep with same day delivery you can rely on. Whether it’s frozen meals for busy nights, veggies for healthy cooking, or ice cream for dessert, our frozen aisle has everything to keep your freezer fully loaded and your meals stress-free.
What Frozen Foods Can You Order from Gopuff?
Gopuff offers a broad assortment of frozen foods, perfect for every taste and occasion, including:
- Frozen meals and entrees – pizza, burritos, pasta dishes, and ready-to-heat dinners for quick and easy meals
- Frozen vegetables and fruits – broccoli, mixed veggies, berries, mango chunks, and more to add nutrition and convenience to your recipes
- Frozen snacks and appetizers – french fries, mozzarella sticks, chicken wings, egg rolls, and other favorites for game day or entertaining
- Frozen breakfast items – waffles, pancakes, breakfast sandwiches, and hash browns to start your day off right
- Ice cream and frozen desserts – a variety of classic and premium frozen treats like ice cream sandwiches, cones, pints, pops, Ben & Jerry’s, Haagen-Dazs, Van Leeuwen and more for every sweet craving
- Specialty frozen items – gluten-free, vegan, and organic options to suit your dietary preferences
No matter your meal plan, Gopuff’s frozen selection makes it easy to have delicious food ready whenever you need it.
Why Choose Gopuff for Frozen Food Delivery?
Unlike traditional grocery delivery, Gopuff operates its own micro-fulfillment centers, so your frozen food is picked and packed straight from our freezers — arriving perfectly chilled in as fast as 15 minutes. With same-day delivery, you can satisfy your hunger without the wait or the grocery store hassle.
Here’s what makes Gopuff the best choice for frozen food delivery:
- Speed: Get frozen meals, desserts, and snacks delivered fast — from frozen pizza and ice cream to frozen breakfast sandwiches and veggie bowls. Gopuff delivers around the clock in many areas, so your late-night cravings and meal emergencies are always covered.
- Ownership: We own, pick, and pack over 5,000 products ourselves — no middlemen, no third-party shoppers. That means your frozen foods stay frozen, your ice cream doesn’t melt, and your frozen dinners arrive ready for the oven or microwave.
- Value: Enjoy transparent pricing with no hidden markups or surprise service fees. Gopuff’s everyday low prices often beat in-store costs, and you’ll find frequent deals, combos, and frozen meal bundles that make stocking your freezer easy and affordable.
- Reliability: With a 0.1% mispack rate, you can trust your order to arrive exactly as expected. No substitutions, no missing items — just the frozen favorites you actually want, delivered cold and right on time.
Keeping Your Frozen Foods Fresh
To maintain the quality of your frozen foods, we store products in temperature-controlled environments and pack orders with insulated bags designed to keep items frozen during transit. That means your meals and treats arrive fresh and ready to enjoy.
Schedule or Order On-Demand
Get it in as fast as 15 minutes. Want to plan ahead? Schedule your frozen food delivery during checkout for a later time that works for you—whether that’s before work or just in time for dinner.
Affordable Delivery, No Minimums
Unlike other grocery delivery services, Gopuff keeps fees low and transparent. There’s no order minimum, and our flat delivery fee is among the lowest in the industry. Want unlimited free delivery on alcohol (and everything else)? Join our FAM membership program for even more savings, like our $2 eggs, milk, and bread.
More Than Just Frozen Foods
Craving a snack to go with your frozen meal? Gopuff lets you add chips, beverages, and desserts to your order, all with same day delivery. Get everything you need for a complete meal or party in just one order.
Frozen Food Delivery Near You
Check if frozen food delivery is available in your neighborhood by entering your address on the app or website. Our local fulfillment centers stock and ship frozen essentials daily, making us the fastest option for your freezer needs.
FAQ's.
Simply add Cocina 54 Spinach & Cheese Empanada and any other frozen needs to your cart from the Gopuff website and place your order. Delivered quickly—often in as fast as 15 minutes—straight to your door.
You can find full nutrition details for Cocina 54 Spinach & Cheese Empanada—including calories, ingredients, and allergens—on the Gopuff website. View Cocina 54 Spinach & Cheese Empanada's nutritional information to view everything you need to know before adding it to your order.
Yes! Gopuff accepts SNAP EBT benefits on gopuff.com and our iOS & Android apps. Look for the SNAP Eligible badge under Cocina 54 Spinach & Cheese Empanada price to confirm.
As part of our frozen selection, Cocina 54 Spinach & Cheese Empanada is stored in temperature-controlled facilities and delivered by our Driver Partners with care from our local fulfillment centers—maintaining freshness and quality all the way to your doorstep.
Gopuff offers some of the fastest delivery times, often getting Cocina 54 Spinach & Cheese Empanada to you in as fast as 15 minutes depending on your exact location.
Gopuff orders get to you faster than DoorDash, Uber Eats, and Instacart—often delivered in just 15 minutes. Unlike these marketplace apps, Gopuff owns its inventory, so your entire order comes from one place with no third-party markups or substitutions.